Ayurveda Lifestyle & Nutrition.Plant Journey.Cacao Ceremony
Fermented Foods.Teas & Tonics.Herbal Medicine.Naturopathy
Past Life Regression.Quantum Healing Hypnosis Technique
Vibration Medicine . Foraging Walks . Forest Bathing
New / Full Moon Circles & Ceremony . Breath Work
Shakti Flow & so much more
Workshops & Offerings
QUANTUM HYPNOSIS EXPERIENCE
Debs Quantum Hypnosis group sessions are accomplished by simple visualization techniques that we’ll first practice before diving deeper into your multi-dimensional experience.
Various aspects of self may interact, through visuals, sound, emotions, sensations or other means of communication and expression.
Once we’ve established trust, invite and allowance, you will be safely guided with the entire group together on an individual journey to embody another appropriate life stream / lifetime that will in some way be of great help for your current life.
By expanding our awareness through conscious exploration of self we can tap into our multi-dimensional soul,
quantum collective and universal oneness.
BYO: journal/paper & pen, mat, blanket, pillow, eye mask.
Spirit of Cacao Worshiper
Cacao is a powerful Plant Medicine that has been used ceremonially for thousands of years across Central & South America and now world wide. We use a ceremonial-grade cacao for your unique heart and mind opening experience that only cacao can bring.
It's a strong and powerful drink, mixed with spices, to awaken the energetic properties of cacao. We always prepare this with special blessings to the mother spirit of cacao herself, then preparing all involved to open their heart and connect more fully for deep shamanic journeying, inner work and creating expression. Cacao takes you to the door of your awakening and offers you the opportunity to walk through it yourself, without forcing you. It is a gentle and magnificent healer.
Every Ritual & Remedy Cacao ceremony unfolds differently, we may collaborate with yoga, meditation, breath work, singing, dancing, processing, laughing, crying, hugging, and loving!
Shamanic Breathwork Facilitator
Ritual and Remedy Breath work sessions are aided by powerful music and live drumming & sound alchemy. This provides a route to the discovery of your inner landscape, healing, release, realization and balance. Deb will guide you into relaxation with the practice of a simple circular breathing technique. From there you invite, allow, trust to feel or see what's healing & appropriate for you at that time & space; Some people laugh, sob, sing, shout, shake, sleep or enter a state of deep and profound meditation and direct realizations. Everyone’s experience is different, and unique to them. Each time you show up for it, breath work takes you wherever you need to go.
Let the breath flow and you will know.
Whether it's Hatha, Sunrise flow, Vinyasa, Restorative, Kundalini, Nidra or Tantra Yoga, Debs emphasis is on the breath and aims for you to embody a powerfully holistic experience for your body, mind & soul, leaving you nourished, inspired & ready to take on challenges on & off the mat, with a compassionate heart, open mind, healthy body & authentically you!
Kundalini Yoga is a science of the mind and body, to elevate the spirit, which has no boundaries, no discrimination – Often referred to as the “Yoga of Awareness” this powerful technology focuses on delivering an experience of our highest consciousness through asana, mantra and meditation.
Music / Sound / Vibration Medicine
Music and sound gives shape and meaning to how we see ourselves and others… Sound is vibration, that creates resonance and rhythm in our bodies and directly impacts our emotions, with undeniable results.
Sound has a profound role over human functionality.
Modern science has confirmed that we are all made of Sound, vibrating at our own respective frequencies, and in fact, the universe is a huge vibration in it's self.
In all probability, music touches our souls so deeply because we humans are born poetic and life has a rhythm of its own. We are surrounded by sounds and patterns.
Music also impacts both our minds and bodies in a variety of ways, from lowering anxiety to improving sleep, reducing pain and blood pressure, boosting mood, and increasing memory and mental alertness.
Foraging, Native Bush Bathing & Plant Purpose
Plants are passionate about connecting human folk to the natural gifts of medicinal weeds and edibles along with holding us whilst bathing deep with the bush of Aotearoa.
Gathering medicine and food from the wild connects us to the natural world, our ancestral heritage and our wild animal selves.
You will be encouraged to become more personally involved with plant foods and medicines by learning how to grow, gather & prepare, assuring access to high quality and sustainably harvested nourishment.
You will learn the abundance of the bush around you and how to feel into each plants intentions for you and the community.
Ayurveda - Rituals & Remedies
Experience Ritual & Remedies self-care workshop. It is a time to discover & enjoy.
Deb will cover some ancient Ritual & Remedies for practical Ayurvedic knowledge that will open your mind to the wisdom of this sister science of Yoga.
Find out when & why you may go out of balance & know how to remedy this with natural elements, nutrition, lifestyle & many other useful traditions.
During our time together you will discover your Dosha, as this awareness can affect almost every part of life. You will leave feeling empowered to take charge & care of your own health before dis-comfort or dis-ease manifests.
This ritual and remedy workshop includes learning how to give yourself abhyanga (ayurvedic self-massage) with specific oils to support your Dosha, this will relieve tension & energize you, through your key meridians, all whilst sampling R&Rs Dosha herbal infusions, teas & tonics.
All resources for this workshop are provided
Sacred Wild Crafted Plant Smudge
native smudge wands
With the discovery of fire, early humans began to notice that aromatic smoke was produced by burning dried plants. As herbs, roots, resins and barks are changed from their physical form (of this world), they are changed by the element of fire into smoke (spirit world form). This transformation is evidence of the spirit within substances. Throughout human history aromatic plants have been used in the daily activities of people from every culture.
Join us on a wild crafted workshop with plant meditations and craft your own smudge wands using your own wisdom with in for intuitive creation.
more to come ...